Course Modules
Week 1: Introduction (December 2-5)
Week 1: Introduction (December 2-5)
Module Completed
Module In Progress
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Week 2: Principles of Strength Training and Conditioning (December 8-12)
Week 2: Principles of Strength Training and Conditioning (December 8-12)
Module Completed
Module In Progress
Module Locked
Week 3: Goal Setting and Training Considerations (December 15-19)
Week 3: Goal Setting and Training Considerations (December 15-19)
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Context Module Sub Header
Winter Break, December 22-January 2
Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 4: Ways to Track Health Data (January 5-9)
Week 4: Ways to Track Health Data (January 5-9)
Module Completed
Module In Progress
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Context Module Sub Header
Scholar Saturday, January 10
Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 5: Female Physiology and Training Considerations (January 12-16)
Week 5: Female Physiology and Training Considerations (January 12-16)
Module Completed
Module In Progress
Module Locked
Week 6: MLK Week (January 19-23)
Week 6: MLK Week (January 19-23)
Module Completed
Module In Progress
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Context Module Sub Header
MLK Day, January 19
Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 7: Nutrition for Performance and Recovery (January 26-30)
Week 7: Nutrition for Performance and Recovery (January 26-30)
Module Completed
Module In Progress
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Context Module Sub Header
Parent Conference, January 29
Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 8: Sleep and Stress Management (February 2-6)
Week 8: Sleep and Stress Management (February 2-6)
Module Completed
Module In Progress
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Context Module Sub Header
Scholar Saturday, February 7
Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 9: Attitude of Gratitude (February 9-13)
Week 9: Attitude of Gratitude (February 9-13)
Module Completed
Module In Progress
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Context Module Sub Header
Mid-Winter Break, February 16-20
Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 10: Mindset, Confidence, and Leadership (February 23-27)
Week 10: Mindset, Confidence, and Leadership (February 23-27)
Module Completed
Module In Progress
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Context Module Sub Header
Scholar Saturday, February 28
Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Week 11: Taking Care of Your Health (March 2-6)
Week 11: Taking Care of Your Health (March 2-6)
Module Completed
Module In Progress
Module Locked
Week 12: Finals (March 9-13)
Week 12: Finals (March 9-13)
Module Completed
Module In Progress
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Context Module Sub Header
Monday: Start Final Presentations
Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least Score at least % Must score at least % to complete this module item Scored at least % Module item has been completed by scoring at least % View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete