SPRT MED A INJURY PREVENTION (Rm701)

thomas.walker@rentonschools.us

Office Hours: I'm available after school on most days

Appointments: email or Canvas Message to schedule appointments

Course Information

Sports Medicine A is a cross-curricular course that also grants PE credit upon successful completion. As such, a significant portion of our time will be in fitness areas of the school requiring both suit-up and participation in fitness activities. Fitness activities are a graded portion of the class.

School Provided Resources:

Text (accessed in class): Essentials of Athletic Injury Management. William E Prentice, ninth edition.

Student Resources:

PE Attire suitable for physical activity to be available on fitness days separately from what you wear to school / other classes
Chromebook & pen / pencil for in-class activities

Useful student & parent links

Learning Opportunities Beyond the Classroom: HOSA Future Health Professionals

HOSA Future Health Professionals is the student leadership organization for Health Sciences students
HOSA offers opportunities for leadership, community outreach, and health science competitions
Click the title above for a link additional information about how to access the Hazen HOSA Canvas Page

School Information

Weekly Announcements

Student Handbook

Bell Schedule

If you are experiencing stress, anxiety, or thoughts of self-harm call Teen Link at 866-TEENLINK (866-833-6546) and ask to talk to a peer.

The phone line is open 6 p.m.– 10 p.m. and chat is available 6 p.m. – 9:30 p.m. daily. https://www.teenlink.org/

Week 1	Dec 3-6	Course Introduction	Suit-up Day(s) for the Week: No suit-up
Week 2	Dec 9-13	What is Sport? What is an Athlete? What is Sports Medicine?	No suit-up
Week 3	Dec 16-20	Sports Medicine Career Exploration Intro to Fitness Credit	Wednesday & Thursday
Week 4	Jan 6-10	Emergency Action Plans Injury Prevention Through Fitness: Workout Planning	Wednesday to Friday
Week 5	Jan 13-17	Injury Prevention Through Fitness: Flexibility	Wednesday to Friday
Week 6	No school Jan 20 Jan 21-24	Injury Prevention Through Fitness: Assessment	Wednesday to Friday
Week 7	Jan 27-31	Injury Prevention Through Fitness: Cardio	Wednesday to Friday
Week 8	Feb 3-7	Injury Prevention Through Fitness: Cardio	Wednesday to Friday
Week 9	Feb 10-14	Injury Prevention Through Fitness: Resistance Training	Wednesday to Friday
Week 10	Feb 10-14	Injury Prevention Through Fitness: Resistance Training	Wednesday to Friday
Week 11	Feb 24-28	Injury Prevention Through Fitness: Resistance Training	Wednesday to Friday
Week 12	Mar 3-7	Injury Prevention Through Fitness: How Body Composition effects Fitness & Vice Versa	Wednesday to Friday
Week 13	Mar 10-14	Injury Prevention Through Fitness: How Body Composition effects Fitness & Vice Versa	No suit-up
Week 14	N/A

Above calendar will automatically rotate between this week and next week but can be manually paused using the < & > buttons on either side of the page number