Tri 3 Yoga/Pilates - 24-25

Mr. Busse

brennen.busse@rentonschools.us

 

Course Information

Yoga/Pilates will focus on learning and engaging with the Five Components of Fitness. 

  • Cardiovascular endurance
  • Muscular strength
  • Muscular endurance
  • Flexibility
  • Body composition 

 

School Information

Weekly Announcements | Student Handbook | Bell Schedule | Family Access Skyward | Family Access Canvas

If you are experiencing stress, anxiety, or thoughts of self-harm call Teen Link at 866-TEENLINK (866-833-6546) and ask to talk to a peer. The phone line is open 6 p.m.– 10 p.m. and chat is available 6 p.m. – 9:30 p.m. daily. https://www.teenlink.org/

 

Weekly Schedule

Week 1 2 3 4 5 6 7
Dates 03/18- 03/21 03/24 - 03/28 03/31 - 04/04 04/14 - 04/18 04/21 - 04/25 04/28 - 05/02 05/05- 05/09

 

Week 8 9 10 11 12 13 14
Dates 05/12 - 05/16 05/19 - 05/23 05/27 - 05/30 06/02 - 06/06 06/09 - 06/13 06/16 - 06/20 NA

 

week 1-2.jpg

Week 1,

week 2.jpg

Week 2,

week 3.jpg

Week 3

Week 4.png

Week 4,

Week 5.jpg

Week 5

Week 6.png

Week 6

Week 7.png

Week 7

Week 8.jpg

Week 8

Week 9b.png

Week 9

Week 10.png

Week 10

WEEK 11.png

Week 11

Week 12.png

Week 12

Hannah More Primary School - Year 3 week 13

Week 13

image.png

Week 14