Walk/Jog Tri 3

Mr. Yale

nyale@rentonschools.us 

In-Person Learning Schedule (Starting April 19th):

-Group A (Monday and Tuesday): We will meet in room 126 (The band/orchestra room) and then go to the South Auxiliary gym and walk or do other various exercises. 

-Group B (Wednesday and Thursday): We will meet in room 126 (The band/orchestra room) and then go outside and walk if the weather is nice. If it is not nice, we'll walk around the south side auxiliary gym.

-Group C (Online): Monday-Thursday: NO ZOOM! Work on your fitness goals for the week. If you need something, e-mail me. I will still be available even though we will not be meeting. Make sure you are still signing into the Walk/Jog home page on Canvas between 7am and 3pm in order to get attendance credit for the day.

All groups meet via ZOOM on Friday!

Monday Tuesday Wednesday Thursday Friday

Group A (in-person)

Groups B and C (online)

Group A (in-person)

Groups B and C (online)

Group B (in-person)

Groups A and C (online)

Group B (in-person)

Groups A and C (online)

Regular Check-in on ZOOM

Monday-Thursday: 12:55pm-2:03pm, Fridays @ 2pm-2:30pm

Walk/Jog Zoom Link! 

Meeting ID: 871 1606 7169
Passcode: 179145

Due to issues with it in the past, you will have to authenticate with your school e-mail to join meetings.

This class is designed to give you all the tools to make and follow a basic fitness plan to help improve your overall health. 

Weekly fitness goals will ONLY be posted to the Modules tab. In-person groups will use the time during class to complete the fitness logs.  

I will ONLY post grades to Skyward. Do not look for your grades on Canvas as they won't be there. I will accept late work but you will receive a 10% deduction for ever day it is late. This class is almost 100% participation. If you complete your fitness goals for each week, you will pass the class with an A. 

Make sure you check your school e-mail AND Canvas EVERY DAY! I post announcements regularly so be sure to check them!

If you ever have any questions or problems, please e-mail immediately. Don't wait until the last minute. I look forward to getting to know all of you!

Mr. Yale