Walk/Jog Tri 3
Mr. Yale
In-Person Learning Schedule (Starting April 19th):
-Group A (Monday and Tuesday): We will meet in room 126 (The band/orchestra room) and then go to the South Auxiliary gym and walk or do other various exercises.
-Group B (Wednesday and Thursday): We will meet in room 126 (The band/orchestra room) and then go outside and walk if the weather is nice. If it is not nice, we'll walk around the south side auxiliary gym.
-Group C (Online): Monday-Thursday: NO ZOOM! Work on your fitness goals for the week. If you need something, e-mail me. I will still be available even though we will not be meeting. Make sure you are still signing into the Walk/Jog home page on Canvas between 7am and 3pm in order to get attendance credit for the day.
All groups meet via ZOOM on Friday!
| Monday | Tuesday | Wednesday | Thursday | Friday |
|
Group A (in-person) Groups B and C (online) |
Group A (in-person) Groups B and C (online) |
Group B (in-person) Groups A and C (online) |
Group B (in-person) Groups A and C (online) |
Regular Check-in on ZOOM |
Monday-Thursday: 12:55pm-2:03pm, Fridays @ 2pm-2:30pm
Meeting ID: 871 1606 7169
Passcode: 179145
Due to issues with it in the past, you will have to authenticate with your school e-mail to join meetings.
This class is designed to give you all the tools to make and follow a basic fitness plan to help improve your overall health.
Weekly fitness goals will ONLY be posted to the Modules tab. In-person groups will use the time during class to complete the fitness logs.
I will ONLY post grades to Skyward. Do not look for your grades on Canvas as they won't be there. I will accept late work but you will receive a 10% deduction for ever day it is late. This class is almost 100% participation. If you complete your fitness goals for each week, you will pass the class with an A.
Make sure you check your school e-mail AND Canvas EVERY DAY! I post announcements regularly so be sure to check them!
If you ever have any questions or problems, please e-mail immediately. Don't wait until the last minute. I look forward to getting to know all of you!
Mr. Yale