Course Syllabus

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WEEKLY SCHEDULE: NOV 30-Dec 4

• Monday: FINAL PROJECT WORK
• Tuesday: LAST Fitness day: Your choice workout (NO ZOOM)
• Wednesday: Periods 1 & 2 Finals
• Thursday: Periods 3, 4 & 5 Finals… Turn in final on ZOOM
• Friday: NO SCHOOL

Mrs. Maren Watts

Teacher Email: maren.watts@rentonschools.us

Class schedule:

• Period 3: 11-12 (Monday-Thursday) & 11-11:30AM (FRIDAY)

Office Hours:  https://rentonschools.zoom.us/j/85649670733

• Monday-Thursday: 8:30-9AM 
• Friday: 11:30-12 & 1-1:30 PM

Class Zoom Link: https://rentonschools.zoom.us/j/88483263963

Course Description:

This is a one trimester Health Science course.  This class is designed for students of all grades to develop their knowledge and understanding about what Sports Medicine entails and how the knowledge they gain can connect to their lives now and later.

Course Objectives: 

The Sports Med Team: Understanding medicine as a team sport

Injury Prevention Begins with Assessment: Involves performance of fitness testing and development of coaching and personal training qualities

Injury Prevention Through Fitness: Review and participate in the main components of fitness (cardiorespiratory endurance, muscular strength and endurance, flexibility and power).

Protective Techniques and Equipment : Introduction to athletic taping and sports protective equipment

Health & Wellness is more than Fitness: The other aspects beneficial to an individuals' performance includes: nutrition, body composition, hydration, dietary supplements and the enviornmental influences 

School Provided Resources:  You will be provided with materials that need to be picked up at school. Friday, September 11th 12-3 PM. CHECK YOUR EMAIL AND CANVAS ANNOUNCEMENTS ABOUT DETAILS.  

Grading Policy:

All work will be accepted up till Wednesday, November 25th. Anything turned in after this date will not be graded. You must contact me via email if there are any concerns when getting close to this due date.  

Grading Scale