Assignment: 3/4 Pacer Fitness Measurement

TRI 2 FEMALE STRENGTH & CONDITIONING
2022-03-16T20:46:44Z

Due: Mar 4, 2022 by 11:59pm

Pacer Fitness is a measurement of personal fitness and display of understanding heart rate zones and personal perceived effort. Using IHT Heart Rate Monitors, students are expected to reach their aerobic training zones for approximately 10'. Students will be scored based on their individual heart rates.

Pacer Fitness is a measurement of personal fitness and display of understanding heart rate zones and personal perceived effort. Using IHT Heart Rate Monitors, students are expected to reach their aerobic training zones for approximately 10'. Students will be scored based on their individual heart rates.