Assignment: Bench Press Peer Evaluation

TRI 2 FEMALE STRENGTH & CONDITIONING
2022-01-18T22:30:07Z

Due: Jan 11, 2022 by 11:59pm

You will demonstrate your understanding of how to perform a proper bench press by analyzing another student's bench press.

-Choose 5 of the cues from the "Bench Press cues" checklist to complete the green sheet given to you by Mr. Clifford.

-Write each of the cues in the spaces provided.

-Identify if the performer did or did not perform the cue by circling YES or No in the corresponding box.

-Write one to two sentences describing what you saw. (This is where you show me you understand the movement pattern to perform a safe and effective bench press).

You will demonstrate your understanding of how to perform a proper bench press by analyzing another student's bench press.

-Choose 5 of the cues from the "Bench Press cues" checklist to complete the green sheet given to you by Mr. Clifford.

-Write each of the cues in the spaces provided.

-Identify if the performer did or did not perform the cue by circling YES or No in the corresponding box.

-Write one to two sentences describing what you saw. (This is where you show me you understand the movement pattern to perform a safe and effective bench press).