Assignment: DB: Muscular Endurance

STRENGTH & CONDITIONING A
2021-12-08T21:41:48Z

Due: Jan 28, 2022 by 11:59pm

Message board:

Do now: Not everyone has a set of weights at home. For this reason it will be important to use body weight exercise to provide our resistance. Research “body weight exercises” and list 10 of them on the message board.

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Message board:

Do now: Not everyone has a set of weights at home. For this reason it will be important to use body weight exercise to provide our resistance. Research “body weight exercises” and list 10 of them on the message board.

1.

2.

3.

4.

5.

6

7.

8.

9.

10.