Assignment: Fitness Tracking Assignment #2 (Heart Rate and Exercise)

TEAM SPORTS A
2021-12-08T21:46:20Z

Due:

NOTE: FOR TEAM SPORTS, SELECT WORKOUTS WHICH ARE SPECIFIC TO A SPORT OF YOUR CHOICE.

STUDENTS MAY TRAIN FOR THE SPORT BY PERFORMING SRENGTH OR CONDITIONING WORK DESIGNED TO IMPROVE PERFORMANCE (EXAMPLE: BODY WEIGHT STRENGTH WORKOUTS FOR SOCCER PLAYERS), PRACTICE SPORT SPECIFIC SKILLS (ROUTE RUNNING FOR FOOTBALL), OR PLAY THE SPORT.

WEEK 2: FITNESS TRACKING/HEART RATE

For this week, you will be responsible for performing and submitting THREE (3) workouts using the fitness tracking log.

This week you will use the following template, which has been pre-formatted to include heart rate data.: https://docs.google.com/presentation/d/1gOztW3Z7jn-0tKacNl1zUWAlOaKFIGb6JY53eCRwnLU/edit#slide=id.gb079fabbd9_0_334

Please download and work through the following document: Heart Rate Document-1.docx

Do not submit this document, instead use the information to answer questions in this week's DISCUSSION BOARD and fitness tracking assignment. The information included in the above document will provide you with tips/tricks for finding and tracking heart rate data.

SUBMIT THIS: FITNESS TRACKING LOG HR.pptx

DO NOT SUBMIT THIS: Heart Rate Document.docx

NOTE: FOR TEAM SPORTS, SELECT WORKOUTS WHICH ARE SPECIFIC TO A SPORT OF YOUR CHOICE.

STUDENTS MAY TRAIN FOR THE SPORT BY PERFORMING SRENGTH OR CONDITIONING WORK DESIGNED TO IMPROVE PERFORMANCE (EXAMPLE: BODY WEIGHT STRENGTH WORKOUTS FOR SOCCER PLAYERS), PRACTICE SPORT SPECIFIC SKILLS (ROUTE RUNNING FOR FOOTBALL), OR PLAY THE SPORT.

WEEK 2: FITNESS TRACKING/HEART RATE

For this week, you will be responsible for performing and submitting THREE (3) workouts using the fitness tracking log.

This week you will use the following template, which has been pre-formatted to include heart rate data.: https://docs.google.com/presentation/d/1gOztW3Z7jn-0tKacNl1zUWAlOaKFIGb6JY53eCRwnLU/edit#slide=id.gb079fabbd9_0_334

Please download and work through the following document: Heart Rate Document-1.docx

Do not submit this document, instead use the information to answer questions in this week's DISCUSSION BOARD and fitness tracking assignment. The information included in the above document will provide you with tips/tricks for finding and tracking heart rate data.

SUBMIT THIS: FITNESS TRACKING LOG HR.pptx

DO NOT SUBMIT THIS: Heart Rate Document.docx