Assignment: FINAL-The ABCs of Skill Related Fitness

COMPONENTS OF FITNESS
2023-03-20T19:29:29Z

Due: Jun 21, 2023 by 12:45pm

ABCs of Fitness.ppt

Review the Powerpoint and answer the following:

1. Define Agility:

2. Define Balance:

3. Define Coordination:

4. Why is balance important?

5. Where are ampullas and utricle located?

6. Name a balance test:

7. What is Coordination Coordinating?

8. Define proprioception:

9. What is proprioception?

10. How can you improve proprioception?

ABCs of Fitness.ppt

Review the Powerpoint and answer the following:

1. Define Agility:

2. Define Balance:

3. Define Coordination:

4. Why is balance important?

5. Where are ampullas and utricle located?

6. Name a balance test:

7. What is Coordination Coordinating?

8. Define proprioception:

9. What is proprioception?

10. How can you improve proprioception?